New Year, New You should be so last decade! This episode dives deeper into the true ideas behind the most common world wide fitness and weight watching fads to date! Have you ever joined weight watchers, noom or any other weight loss plans and didn't know why they weren't working? Tune in now and listen to others who have gone through the experiences and what lessons need to be learnt before diving in!
Hosted on Acast. See acast.com/privacy for more information.
