On this week's episode of Let’s Talk About…, Elise sits down with co-host Sarah Joseph to talk about friendships.
Sarah is a certified emotional intelligence coach whose mission is to help you get comfortable with your emotions and master them to live a more purposeful life. She understands how our lack of emotional management can impact the longevity of our relationships and can inspire our emotional healing by plugging into our most powerful tool, the Mind. Her philosophy is that our emotions show up in every aspect of our lives and it's your right to learn how to manage them effectively to your advantage.
On this week's episode, Elise and Sarah talk about the evolution within friendships, taking space from one another, ingredients for a healthy friendship and some green & red flags.
“…Your friends become your soulmates too. Your friends also, become part of your life and people that you don't necessarily marry, but you marry in your heart. These are people that you begin to love and you show so much love and kindness and they really know who you are.” Sarah tells Elise on Let’s Talk About.
In This Episode We Talk About:
Evolution within friendships
Taking space from one another
Ingredients for a healthy friendship
Green & Red flags
Resources:
Follow Sarah on social media: @sarahjoseph_coach
Check out our website
Follow us on social media: @style_canada
Read Sarah's article on The Five-Step Process: shemadedigital.com
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