Have you ever tried to hide your "not okay-ness" from the world? How did it make you feel? Most often or not we follow society's stigma rather than to embrace our own vulnerability and be honest with ourselves. Erik Da Rosa chats about his experience with mental health and what it means to "be ok with not being ok". We bring up many uncomfortable conversations and become more honest with ourselves throughout this episode. There are also some very funny stories we bring up throughout our conversation that you don't want to miss!
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