Time is almost out to sign up for our Resilience course. To subscribe to the course, use this link: https://altitudefitnessarmidale.clickfunnels.com/from-surviving-2-thriving
Trigger warning – difficult births
Combining long term health issues like diabetes and birth complications is enough of a challenge for anyone to overcome, but Katie Godden has gone through it all.
She has experienced the negative self talk, the struggles of not having a system that works for you and has come out the other end.
Now Katie is a committed and purpose driven holistic health practitioner, qualified with a bachelor of education, a Master in Hypnotherapy and Timeline Therapy and is and NLP trainer.
In this episode Katie shares:
- What it’s like living with type 1 diabetes
- How her relationship with diabetes has changed over the years
- The moment that she realised she was done with the way she was living and that things needed to change
- How the thoughts were all consuming for such a long time and the excuses and self talk she had in her mind
- The power of timeline therapy and neuro linguistic therapy
Key Quotes
“Experiencing Type 1 Diabetes is not a straight line.”
“Knowing what felt good for me was the key.”
“There were moments that I thought oh gosh I can’t do this, this is too hard.”
More about Katie
You can find out more about what Katie does via her website: http://katiegodden.com/
You can also follow her on Instagram: https://www.instagram.com/katie.godden/
You can get involved with the podcast online
On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus
Or on Instagram: @challengesthatchangeus
If you want to find out more about what Ali does, check out her business via the website:
http://www.trialtitudeperformance.com.au
For her other business you can find it through the websites:
www.altitudefitnessarmidale.com.au
Or you can follow them on Instagram:
@Altitudefitnessarmidale
@trialtitudeperformance
Hosted on Acast. See acast.com/privacy for more information.
