Happy Tuesday!!

Welcome to another episode of The WoW! In today's episode I had the amazing privilege of chatting with the gorgeous Sarah Alexander a Boundaries & Empowerments Coach.

We chatted about how you can put yourself first and feel empowered to prioritise your needs!

If you enjoyed this episode I would so appreciate you leaving a review or sharing it with your friends :)

Come follow us on Instagram: @thewowpodcast_

Join Sarah's amazing community of women: @sarahbellesmiles

Sign up for Sarah's 13 week Embodied Worth program here!

If you mention this podcast episode you will receive $100 towards your enrolment, yippee!

Have a fantastic week ladies xx

PS. a friendly reminder that the information shared in this podcast is general advice only and does not take into account your personal situation or needs. Where appropriate, please consult an expert first.