Steve Markwick is one of those INCREDIBLE honest and genuine human beings and he came into my life last year through the Pevensey Plungers cold water swimming community . Steve is also and advocate for mental health and is a big part in helping to run ManKind CIC a mens mental health support group. Steve has an incredible story. I really enjoyed this conversation and learning more about this awesome Sussex based male mental health service.
Enjoy
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SHOW LINKS
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IMPORTANT LINKS:
MANKIND CIC
Zoe Carol - 5 super-fast ways to boost your confidence might be great for your audience too
https://mailchi.mp/zoecarroll/5-superfast-confidence
The Old Bank Well Being Trust
https://theoldbankwellbeing.org.uk/
The Pevensey Plungers
Facebook Group https://www.facebook.com/groups/594061821838862
Subtitles for the Deaf community plus bonus visuals
My YouTube Podcast series - Episode 2
https://www.youtube.com/watch?v=KH6_bzNR-_o&t=758s
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