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Hello my Lovelies!

In this episode, I sit down with Krista Ranne—a single mom who lives with fibromyalgia—to explore what it’s really like to navigate life with an invisible illness. From misdiagnosis to self-advocacy, Krista shares her journey and offers eye-opening insights on how we can support people with chronic conditions without judgment.

🎧 This episode helps you:

Understand invisible illness and learn how to support others through empathy, not assumption.

Listen if you’re struggling with:

➡️ Feeling misunderstood in your health journey

➡️ Supporting someone with chronic pain or fatigue

➡️ Unlearning snap judgments about people’s capabilities

What you’ll learn:

✅ Why “you don’t look sick” is more harmful than helpful

✅ How to offer specific, thoughtful support

✅ Why taking responsibility for your own care can be empowering

Next Step:

Reach out to someone in your life who may be silently struggling. Ask a specific question or simply let them know you see them.

"Take care of your own self. You have to advocate for your self, even if it might be exhausting. You are responsible for your own self. Lots of love, lots of compassion and realize you are in a new season. Find the people who love you and release the people who don't." - Krista Ranne

Contact Krista:

IG: @kristaranne 

Check out Krista's beautiful Made With Love Gatherings Party Planning website: 

https://madewithlovegatherings.ca

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#fibromyalgia #fibromialgia #podcastconversations #growthmindset #growthjourney #compassionatelistening #stephuppodcast


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