Episode 24: When Survival Becomes A Lifestyle
Guest: Leticia R. Francis — The Survival Mode Disruptor
Host: Stephanie Ann Webb
Hello my Lovelies!
What happens when survival mode becomes more than a moment — when it becomes a way of living?
In this powerful and deeply honest episode, I sit down with Leticia R. Francis, a trauma recovery mentor, speaker, and author who calls herself The Survival Mode Disruptor. Leticia shares her incredible journey — from surviving a violent marriage and years of trauma to reclaiming her voice and guiding other women to do the same.
Together, we explore:
✨ What survival mode really feels like from the inside
✨ How trauma rewires our brain and identity
✨ Why high-achieving women often stay stuck in survival patterns
✨ The difference between negative and positive motivation
✨ What it means to truly feel safe after years of chaos
✨ Leticia’s three phases of exiting survival mode: Self-Awareness, Reprogramming, and Reinvention
✨ How to begin redefining who you are beyond your trauma
Leticia reminds us that you are not your trauma — and freedom begins the moment you see where it’s showing up in your life.
Whether you’re navigating healing, burnout, or self-discovery, this episode will leave you encouraged, grounded, and ready to take your next step toward thriving.
"You were not born to break but you damn sure were not born to just survive. Disrupt the cycle, reclaim your life and thrive on your own terms." - Leticia R. Francis
Connect with Leticia:
LinkedIN: https://www.linkedin.com/in/leticia-f/
Website: www.leticiareneefrancis.com
#stephuppodcast #personalgrowth #podcastconversations #survivalmode #traumainformed #traumarecovery #leticiarfrancis
Music: Inspiring Space Coffee by Audio Coffee
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