In this episode, I am having a conversation with the amazing and innovative Lola Berry. Lola’s work experience is incredibly rich and expansive.
Topics we cover and where to find them:
- [0:00]: Intro.
- [1:04]: Podcast is reaching 60+ countries.
- [2:30]: Introducing Lola Berry.
- [6:27]: Failing isn’t a negative word.
- [8:26]: Changing her perspective.
- [9:31]: Make mistakes to grow.
- [9:49]: Part of the human experience is pain.
- [11:26]: Acknowledging in the moment that it sucks.
- [12:55]: Lessons learnt from her past smoothie business.
- [15:41]: Her therapist helped work through her goals.
- [16:52]: Core value of respect is most important in your business.
- [19:12]: There is power in failing.
- [20:39]: Take ownership of mistakes through direct conversations.
- [23:38]: Knowing when to call it quits.
- [25:22]: Identifying gaslighting.
- [27:36]: Mantra from ‘Friday Night Lights’: Clear eyes, full heart, can’t lose.
- [29:17]: Always ask ‘why’ someone says something detrimental.
- [32:15]: Support from a therapist is non-negotiable.
- [33:27]: Therapy is a work-out for your brain.
- [34:54]: Normalize seeking therapy in Australia.
- [37:14]: Keep going to a therapist when you’re feeling both good and bad.
- [38:07]: Lola has written 10 books.
- [39:18]: Majored in health science.
- [41:14]: ‘The Happy Cookbook’ became a bestseller immediately.
- [43:32]: Launching a medicinal adaptogenic hot chocolate.
- [43:51]: Fearlessly Failing is coming out November 1st
- [45:47]: Get an entertainment lawyer if you’re in the industry.
- [47:20]: You can build your team.
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