Welcome back to series 3 of the podcast! It's September - back to school time - the season to settle back into a daily routine after a summer of well not sun but a lot of things going on and a lot of routines going out of the window! But now a lot of us are craving the ease and simplicity that a good routine can offer us. Routines don't have to be strict and when used effectively they help us to free up brain space for our more exciting work.
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