Michelle Cox (Ireland) is a middle distance runner who's had success at 5k and XC too. We have a lovely chat about her life in running, her dad who was a famous jockey and we hear about her own adventures in that sport as a jockey too. Finally, as Michelle's a sports nutritionist, we learn a lot of good healthy eating tips to aid our performance.
Instagram: @elitenutritionmc
Email: elitenutritionmc@gmail.com
Photo credit: Tyler Miller Sportsfile
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