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Description

A potentially simple yet enjoyable way to boost longevity?

 

 

Finnish

Sauna

All Cause Mortality

HTN

Stroke

Heart

 

Photo credit:

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Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.


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