Description

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Jennie Harris, MS, is a Registered Dietitian (RD) and Board Certified Health and Wellness Coach. She’s a former Division 1 athlete and is happily married to a surgeon. 

Jennie combines her professional and personal experience to help women in healthcare meet and exceed the unique set of nutrition requirements their jobs demand. 

By optimizing their nutrition and creating a healthy relationship with food, her clients are able to feel their best and more fully enjoy life both at and outside of work.

Building habits that fit the lifestyle of women with demanding careers can be tricky! As an RD working in clinical settings, Jennie is also married to a surgeon. 

This has opened her eyes to the demands that busy healthcare professionals face specific to maintaining their own health, and has inspired her to find solutions to meet those demands.

Join us as we chat about:

1. How and why nutrition needs to look different for women doctors. 
2. 3 easy-to-make mistakes that are setting you up for cravings, stress and emotional eating. 
3. Building sustainable nutrition habits that fit your lifestyle as a woman doctor.
4. How athletes and healthcare professionals share so much in common when it comes to nutrition. Mentally, physically and emotionally demanding jobs. Limited/distracted time to eat, high stress, and pressure. (Jennie competitively nordic ski raced through college and holds a Master's Degree in Dietetics and Sports Nutrition.)

 Jennie’s IG:

https://www.instagram.com/jennieharris/

Jennie Harris on LinkedIn:

linkedin.com/in/jennie-harris-09a73946

FREE RESOURCES:

"5 Steps to Overcome Stress & Emotional Eating" for anyone that joins my email list. 

Subscribe by emailing: jennieharrisnutrition@gmail.com and let me know that you listened to the podcast.

Coaching:

My coaching services. I currently offer a 12-week, 1:1 private coaching program designed to simplify healthful, balanced eating for women in healthcare, without added stress, time, and overwhelm. By creating enjoyable and sustainable eating habits that fit their lifestyle, my clients gain energy and health, feel good, and are able to maintain a weight where they feel healthy, confident, and comfortable.  

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