In this episode Coach Rita Hurry talks to Holistic Health Coach Varsha Khatri, who specialises in Ayurvedic Health, Nutrition and Yoga.
If you have always heard about Ayurveda and are not too sure about the principals of Ayurvedic Health, this is the show to listen to.
Varsha talks about all the basics and shares tips on how you can implement this amazing health practice into your own life.
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