Fashion, Beauty & Lifestyle Blogger Louise Cooney talks about many things including how giving up on her NYC life was actually the best thing for her and how she is so happy now. How the 8 months she had at home gave her a whole new outlook and appreciation for life and her family. How she loves Ireland (not the Irish weather though).
How important it is to go easier on yourself, that there's no need to always hustle.
How important it is to be aware of our digital footprint.
The importance of balance and how focusing purely on numbers in relation to fitness makes you very unhappy.
She has learned not to compare herself and her body to how she used to be and in particular that there were times in her life when she looked incredible in photos (as she always does) but was not happy in life.
We also talk about mental health and how important it is to talk and reach out.
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