Grief is an emotion that arises in response to loss and it applies to many things apart from death.
We often need to learn how to make space for it and to allow ourselves to actually grieve, instead of denying or cutting off from our experiences.
It can feel uncomfortable to grieve something even though you really wanted a family. In this episode Cath speaks to the complexities of grief and the many areas it relates to (particularly in mothering and parenting).
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