On this podcast that is all things poetry, within a month that has been an exploration of mental health poetry, today's poem looks at anxiety and how it feels when experiencing an anxiety attack.
All the poems I share are from my own experiences and this one in particular was born from an amazing opportunity I had, one that I had been so keen to explore to help further my poetic journey and although I was able to push through and take the opportunity, there were so many moments when I nearly didn't and there is still a part of me that never wants to do anything like it again. If you are struggling with anxiety I would love to know your experiences, if you have any poetry that relates to mental health please feel free to come into our FB community: The Bounty Bunch Group and share it or alternatively email it to natalie@athenasbounty.co.uk.
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