This episode we explore journeys and overcoming our own personal obstacles to get to our final destination. We look at ways we can help our friends and loved ones who are going through that journey and remind ourselves to look at our progress no matter how small it may appear.
Trigger warning: Letting go of toxic behaviours. This is a mental health poem so it does explore feelings that some may find uncomfortable, though it does end in hope. If in doubt listen to this episode with someone you trust, that way if you need to you can discuss it afterwards and know you are in a safe space.
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