Welcome to episode 150 of the Women’s Running podcast. Esther Newman and Holly Taylor, your hosts, begin this episode talking about parenting guilt, self care, trying to impress our other halves with taking the bins out, and feminism.
We also talk about training for a 10K. Holly is concerned it might be harder than a half – as it’s supposedly faster than a half marathon. And she’s never run a 10K race! So we launch into how we should train for it, and how we should frame it in order to not give us any worries beforehand.
We talk about the London Vitality 10,000 and how we can all run it together and meet up afterwards, and how we can successfully run it and celebrate each other without any pressure.
By the way, if you LOVE this podcast – and of course you do, there is a way to get more Holly and Esther nonsense, and that’s by becoming part of our Pod Squad on Patreon. From just £2 a month, you’ll have access to our exclusive Discord chat room, there are free chats on zoom with me and Hol, weekly newsletters and silly videos and all sorts. Come and join us at patreon.com/womensrunning.
And BIG NEWS. You know we also do a very brilliant actual magazine? Well you can get your hands on your very first copy for just 99p – 99p! Because you’re our pod squad and we love you. Just go to shop.womensrunning.co.uk, and enter PODCAST when it asks you for a promotion code, and there you go. Isn’t that lovely?
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