This week I take you through 20 practical and simple tips you can implement into your life when you are travelling away from home.Our home's are usually set up to support our routines and habits for good health but can sometimes get neglected whenever we head off on a weekend away or holiday.This episode is packed with helpful tips to ensure your health thrives while you're away and you return feeling incredibly well.www.hayleymor.com
Hosted on Acast. See acast.com/privacy for more information.