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On the show it's an edition of The Self-love Diaries

Self-care for the holidays and dealing with tricky relatives or triggering situations (aka spending long periods at home even though you love your family).

It's peak singleton shaming season, advice for navigating those questions around relationships and children

It's also break-up season and Bel has a pep talk for any members of the break-up club and single angels

A self-care check up and starting to look at what we want in the new year, after a good snooze of course!

Plus Book Club, what books is Bel reading this summer?

Stacks of recommendations for you.

Support The Self-Love Club

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Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Mary-Kate and Ashley Olsen aka our millennial queens

Follow @glossthepodcast

Listen to How To Get Through A Break-Up

Listen to our episode with The Work-Out Witch

Listen to our episode with Best-selling Author Pip Drysdale


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