EPISODE 41: HONOURING YOUR NEEDS EVERY DAY
Do you find it easy to honour your needs?
Can you easily identify what you need?
Are you able to do what your mind, body, soul desires?
Or do you feel like you have to wait: for permission, until you're burnt out or for you to have done 'enough' to deserve self care?
In this episode of The Confidence Show podcast I'm sharing why it's so important to honour your needs every day and how you can start to give yourself what you need by forming one tiny, daily habit.
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