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GRIEF. We all cope in different ways. Some are more beneficial than others but all are ultimately a lesson.

https://tamzene.com/

@tamzene

Griefcast:

https://podcasts.apple.com/gb/podcast/griefcast/id1178572854

GET IN TOUCH:

contact@whydoyouthink.com

@emily_laing_uk

I AM NOT A PROFESSIONAL

If you or anyone you know is struggling with their mental health you can contact:

Samaritans: 116 123

SOS Silence of Suicide: 0300 1020 505

National Suicide Prevention Helpline UK: 0800 689 5652

Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.

National Domestic Abuse Helpline: 0808 2000 247


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