00:00 - 01:30 - Introduction
01:30 - 08:35 - Mauricio bringing BJJ to the UK 1998 in Birmingham
08:35 - 15:22 - Mauricio’s early teaching methods/stories
15:22 - 21:20 - Back & forth from UK to Brazil and establishing business in London
21:20 - 26:40 - Roger Gracie, Kensal Road and early day competitions IBJJF & ADCC
26:40 - 32:00 - How did Roger get to his level of success - early day Gracie Baha intensity of training
32:00 - 41:00 - Mauricio starting Jiu Jitsu/Wrestling
41:00 - 41:45 - Inter-club training and rivalries
41:45 - 47:00 - Rolls Gracie teaching style
47:00 - 53:00 - Combat Jiu Jitsu, MMA, Vale Tudo & POWERSLAP
53:00 - 56:30 - Competitions and arm bar technique
56:30 - 1:02:00 - Rolls Gracie encouraging his team to compete, hilarious stories.
1:02:00 - 1:05:40 - Sea-change from Rio to Birmingham setting up early establishments and connections
1:05:40 - 1:06:50 - Rogers training with lower belts
1:07:00 - 1:09:00 - Mauricio as a white belt and receiving his blue belt
1:09:00 - 1:10:30 - Charles getting smashed
1:10:30 - 1:14:14 - Leg locks and Jiu Jitsu’s cycle of movements/submissions
1:14:14 - 1:16:45 - Most dominate position in fighting
1:16:45 - 1:30:13 - Training Jiu Jitsu for life and adapting with age
1:30:15 - 1:34:40 - Roger Gracie
1:34:40 - 1:37:03 - Supporting the podcast and find more of Mauricio
How to support the podcast
Instagram:
Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=
Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=
How to work with us:
Charles Strength Training Program
https://app.fitr.training/c/charlesallanpricebjj/
Eoghan’s Instructional
https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
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