Imagine forgiving yourself for past mistakes; how different would your life be?
In this 2-part episode, What is The Worst That Could Happen If (WITWTCHI): You Were Willing to Forgive Yourself?
I discuss what impact not practicing self-forgiveness has on our lives, and the ways in which it keeps us trapped.
I also share practical steps I used to overcome guilt and regret to move my life forward.
In part 2, I share one aspect of our lives for which we should never ask forgiveness - from anyone!
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YouGov: an international research data and analytics group.
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MindOut
An award winning LGBTQ community mental health service - a national charity run by LGBTQ people, for LGBTQ people.
01273 234839
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The Body Keeps the Score
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Anger & hostility associated with increased risk of future Coronary Heart Disease
https://pubmed.ncbi.nlm.nih.gov/19281923/
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Thank you for listening
DK Shai 🌻
xxx
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