Episode 6 of Career Burnout: A Different Kind of GAP Year brings you the next instalment of my GAP year since having to leave work abruptly because of my health in Feb 2021.Just like Episode 1, where I talked candidly about my mental health experiences at the time, I will do so again, but from where I left off. I will share with you what has been going on for me and how I am moving forward (sometimes backwards) through it. My hope by sharing part 2 of my mental health story that you and/or those around you will benefit from it. I am a big believer that speaking more freely about our mental health has such healing powers for ourselves and those hearing our stories. Feel free to reach out if you would like to share your experience of this podcast with me, my email is adifferentkindofgapyear@outlook.comYou are welcome to comment, like and share to your hearts are content.Take careShan
Engaging with this podcast does not intend to create, nor does it create, a therapist-client relationship between you and Shannon A Swales. All views, opinions, and tips expressed by me or my guests are general in nature and not a replacement for personalised therapy. As I have done for myself, I encourage anyone experiencing distress to seek professional support. In Australia, if you are in a life-threatening emergency, please dial 000. For immediate counselling, contact Lifeline (13 11 14) or 13YARN (13 92 76) for First Nation Australians. Stay safe, and remember—you don’t have to face your struggles alone.
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