It's episode one of CrossFit vs. Pregnancy!
6 weeks pregnant, Meisha is joined by ex-midwife Charlotte to discuss her experience at this early stage of pregnancy. From symptoms to how she has adapted her training to asking Charlotte if all of the feels are normal and what the NHS vs she would advise at this point.
Got a question, comment or suggestion? Please get in touch with Meisha directly -
Contact: info@meishapt | Socials: @meishapt
Music by Music_Unlimited from Pixabay
DISCLAIMER
Although I’m a personal trainer and coach, I’m not a doctor. I’ll do my best to reference my findings but please don’t rely on the information as a substitute for medical advice. Always speak to your GP before changing or starting any form of exercise for the first time during pregnancy. MP
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