Description

In this episode, Lisa and I talk about the trap of worry and how to put a lid on it.

PUT A LID ON WORRY BY...

1. Shifting your focus
2. Remember what God has done... Start a gratitude list
3. Be present

Referenced Randy Gravitt and his podcast, Chasing Greatness. You can also connect with Randy at Integreat Leadership.

Cord of Three Coaching is "strength training" for couples. Whether you are preparing for a lifetime together, or you've been married for a while, we will equip you with the tools to have the strong marriage that God created you to experience. Contact Spencer Breedlove at thecordof3@gmail.com or 678-227-9947 for more information.

IG: @cord_of_3 @sbreedlovefca @breedlovelisa

FB: @cordofthreepodcast @spencer.breedlove

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