👉🏾what is burnout

👉how to become more resilient

👉🏿staying in the healthy zone

👉🏻and practicing self care

Remember to chat with your GP if you are experiencing any issues in regards to your mental health or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14.

⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20: https://www.mymillennial.money/spending-plan

Join our Facebook community! Got a question for us? Use #careeradvice: facebook.com/groups/mymillennialmoney

For podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out: mymillennial.money/m3cshownotes

my millennial career is produced by SYMO interactive, home of my millennial money.

We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast.

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