Who do you turn to when it comes to making decisions for your body, your health and your life? How connected to your inner wisdom are you and do you trust it? In this episode I discuss how (and why) the way we look after ourselves has become an exercise in crowd-sourcing, or an ‘accidental democracy’. I talk about how that's resulted in our health - or self - care reflecting on who we surround ourselves with (IRL or virtually) much more than it reflects on our unique needs, and what suits and serves us best. Of course, I also discuss what we can do about it! At the end of the episode, I share a little bit about my new programme, Nurture, which is all about connecting your whole self to a way of healing that suits and serves you best.
You can read more about it here https://alanaholloway.com/nurture If you want to get more involved in the conversation before my next episode comes out, you ca subscribe to my newsletter here https://alanaholloway.com/newsletter
Your Chronic Illness Superpower: click here to tap into the wisdom of your chronic illness and start living in the way you truly want to be living, from the day-to-day to the big dream stuff.
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