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Joy is...Inspiration.

There are many ways in which Beth French could be described: an ultra-marathon open-sea ocean swimmer who was once a Buddhist nun, a single mother who home schools her autistic son and an adventurer who suffered from a crippling chronic illness in her youth. From being confined to a wheelchair with ME at 17, in 2016 she set out to become the first person to swim across the seven most dangerous sea channels in the world, known as ‘Oceans Seven’, in a 12-month period.

Beth really does epitomise being your ‘own hero’ and showing that we are not defined or determined by our circumstances and it was honour to share space with her and hear about her incredible resilience and determination, told with warmth, humour and sincerity.

Beth was keen that this be a two-way conversation and we share some deep reflections on the perceptions of and misunderstandings around the triggers, symptoms, abilities and lived experience of chronic health conditions; re-discovering trust in our bodies; the strength in setting boundaries and why 'bigger, better, faster, more' is not the answer; how sickness can be a superpower; bucket lists and owning your future; the freedom of finding our edge; making the world ok for every body; what it means to endure; being your own uncool, and the perils of allowing your creative son to plan your adventures!

www.bethfrench.co.uk

Watch: Against the Tides

Facebook: /bethfrenchlives

Insta: @bethfrenchlives


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