Kristen Such is a mindset coach that specialises in helping women heal self doubt and build confidence so that they can live a more enriched and fulfilled life.
I loved talking to Kristen because she’s relatable, honest and an empowering voice for us to listen to. How she talks about mindset and healing kinda blew me away, she’s super knowledgeable but keeps it quite raw at the same time which is needed in a time where we are constantly fed information on self development and self growth.
She’s all about getting rid of the BS and gets straight to the point so that we can really understand how to take what she’s saying and apply it to our own lives in a realistic and healthy way.
We talked about anything and everything from how we’re affected by our inner child, self healing and dealing with trauma to making big decisions, self application and overcoming things that are holding us back.
What we cover
Finding your purpose
Soul & spirituality
Overcoming limiting beliefs
Inner child & healing the past
Self acceptance
Dealing with societal pressures
Here’s her version of beauty…
Link to inner child meditation
Kristen
Instagram: https://bit.ly/3TncnGg
Healing Your Inner Child Meditation: https://bit.ly/3Rd5TrA
Follow me on Instagram for me empowerment and self love tips
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