Rachel Joy is one of the most kind, considered and purest people I have ever met. I asked Rachel to join me on the podcast because she is someone that lives and breathe self awareness. She believes in internal work to build a better self foundation and dedicates time in each day to reflect and learn about herself.
In this episode we chat about Rachel's journey of self love, rituals and mechanisms she uses as well as her love for skincare. Sit back, relax and take in!
What we cover:
Self love & self awareness
Dealing with trauma
Creating a safe space
Skincare as a mechanism for self love
Follow Rachel on Instagram for more self love and skincare tips.
Follow me on Instagram for me empowerment and self love tips
Hosted on Acast. See acast.com/privacy for more information.
