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Grab your Cup of Joy juice and join me for another amazing episode! Lisa McGregor, our guest for today, help women to embrace their role of part-time parenting and leverages their time away to turn less into more. Lisa empowers moms to leverage their time away to turn less into more. As a life and hypno breathwork coach, she helps women put it all into action.

Lisa McGregor is Co Parenting Coach who is helping women to embrace their new role of part time parenting. For nearly two decades, Lisa has been motivating women to help them improve their lives by learning to love their bodies through diet and exercise. The first 17 years of her career were spent in the fitness industry, but after going through a divorce in 2017 and struggling to accept this unplanned chapter of part time parenting, she felt called to show how she was able to embrace this journey and began to see this adjustment as a gift. Lisa quickly garnered a community of women who resonated and were ready to use their own co parenting journey as a catalyst to a richer life. Lisa empowers Moms to leverage their time away to turn less into more. Lisa has shared her story on several podcasts & across multiple social media platforms and helps women put it all into action as a Life & Hypno Breath Work Coach.

Talking points in the episode were:

  1. How to deal with change and uncertainty
  2. The importance of self-awareness and understanding your own narratives
  3. How to create new rituals and routines after divorce

Visit Lisa McGregor’s:

Email: theunplannedchapter@gmail.com

Website: https://medium.com/@theunplannedchapter

Instagram: https://www.instagram.com/theunplannedchapter/

TikTok: https://www.tiktok.com/@theunplannedchapter?is_from_webapp=1&sender_device=p

Visit Heidi Bee’s:

Website: http://joyfullydivorced.com/ 

Instagram: https://www.instagram.com/joyfullybee/

Linktree: https://linktr.ee/JoyfullyDivorced

Podcast: https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885 

LinkedIn: https://www.linkedin.com/in/heidibeesfitness 

Amazon: https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T

Spotify: https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e 


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