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Description

Aoife Cooke, the elite runner and personal trainer from Cork, is the guest on episode five of Leeside Lives. 

Here, Aoife talks about her Olympic dream, overcoming injury setbacks, running with the Kenyans and the contributing factors to her excellent run of form. 

Books recommended in this latest episode include; 

*Running With The Kenyans - Adharanand Finn

*Born To Run - Christopher McDougall 

*A Life Without Limits - Chrissie Wellington 

 


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