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Summary
In this podcast episode titled “15: Mental Health Tips For Musicians,” Jermaine Harris dives into various activities that can contribute to better mental health. He highlights the benefits of journaling, exercising, and playing a musical instrument, emphasizing the need for a consistent routine centered around positive activities. Furthermore, the speaker advocates seeking therapy as a valuable tool for improving mental well-being and underscores the importance of self-care.
Interested in connecting with Jermaine?
Email: info@brevemusicstudios.com
Website: Breve Music Studios
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Equipment:
HyperX QuadCast (LINK): https://amzn.to/3QynddK
Beyerdynamic DT 770 Pro 80 Ohm (LINK): https://amzn.to/445hYoK
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