BONUS EPISODE!
I recently saw a post by Steven Bartlett in regards to the power of Gratitude and it honestly stopped me in my tracks and made me want to waffle about it!
We have a tendency to lean into the negatives so much that we often miss out on the positives, this episode is probably a bit preachy but I hope it helps anyone who's feeling a bit down at the moment, sometimes focussing on what we do have rather than what we don't can really change your mindset!
Hope it helps!
Taylor
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