Joining me for a waffle this week is the the UK TV Legend Paul Danan. Paul is best known for his time in Hollyoaks, his Theatre work as well as a string of Reality TV shows such as Love Island and Celebrity Big Brother.
He now hosts the incredible number 1 Podcast The Morning After with Paul Danan which is as heartwarming as it is hilarious. he joins me this week to have a waffle about his very personal journey with his mental health, addiction and ADHD.
He is brutally honest about his journey as well as full of some incredible tips and advice for anyone who may be struggling. I took so much from this episode and still practice Gratitude Lists following his recommendation!
Really enjoyed recording this episode so I hope you enjoy listening to it!
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