Description

✌🏼🌱 - Dona Eder

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SHOW NOTES:

• What is beauty?
• Self-awareness. Where does change start?
• How messaging shapes our perception
• What is body image and body embodiment?
• How do we connect with our body?
• The journey of self love
• Self-awareness and compassion with our body.
• Our own love language and self-care routine
• Celebrate all standard, not only shifting from one to another
• What is this fear costing us when we don’t love ourselves?

GUEST:

Tricia Yap | Internationally Accredited Strength coach & Functional Medicine Health Coach

• Instagram:@triciayap
• Facebook: @TriciaYap

CONNECT WITH Dona

• Website: http://interested.blog
• Instagram: http://instagram.com/donaeder
• Facebook: https://www.facebook.com/interestedpodcast
• Linkedin: https://www.linkedin.com/in/dona-eder-9219aa188/

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

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Tag me @donaeder on Instagram & Facebook too!

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