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Trigger alert: The following content includes discussion of addiction, substance abuse, eating disorders and other behavioural disorders. If you or someone close to you is struggling with addiction, please find support. We will include some helpful resources in our notes.

Addiction is a scourge on our society, an epidemic in its own right.

Addiction can manifest in different ways, whether it is an unhealthy relationship with substances or a harmful dependence on a set of behaviours. No matter how addiction presents, the underlying triggers and causes can be remarkably similar.

In this episode, Jess Phillips, personal coach and brilliant host of the podcast Living Out Loud explores this topic with us more deeply, sharing her own story of addiction and her path to recovery.

It is time we move far beyond shame and judgement towards healing, recovery and support for those afflicted. We hope you will listen in to this very important and relevant conversation.

Must Mentions

@jessphillipscoaching

Addiction Center

https://www.addictioncenter.com/

Alcoholics Anonymous

https://www.aa.org/

Al-Anon

https://al-anon.org/

Sources

“Living Recovery: True Stories of Addiction”

https://recoverycentersofamerica.com/blogs/living-recovery-true-stories-of-addiction-recovery/

“Drug Addiction (Substance Use Disorder).

https://www.mayoclinic.org/diseases-conditions/drug-addiction/symptoms-causes/syc-20365112

“Addiction”

https://my.clevelandclinic.org/health/diseases/6407-addiction

“Addiction”

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/addiction

“What Does Addiction Mean to Me”

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3190444/#:~:text=Addiction%20is%20a%20term%20that,by%20the%20user%20to%20be

“Types of Addiction”

https://www.hazeldenbettyford.org/addiction/types-of-addiction

“Casey M. Schwartzmier”

https://www.legacy.com/us/obituaries/legacyremembers/casey-schwartzmier-obituary?id=7160239

“‘Secrets Will Help Nobody’: My Daughter’s Story of Addiction” 

https://drugfree.org/parent-blog/secrets-will-help-nobody-my-daughters-story-of-addiction/

“What is Addiction?”

https://www.health.harvard.edu/blog/what-is-addiction-2-2017061914490

“6 Celebrities Who Have Recovered From Addiction”

https://resurgencebehavioralhealth.com/blog/6-celebrities-who-recovered-from-drug-addiction/

“19 Celebrities Who’ve Openly Shared Their Substance Abuse Recovery Stories” 

https://www.buzzfeed.com/sydrobinson1/celebrities-open-about-addiction-recovery

“Behavioural Addiction Versus Substance Addition: Correspondence of Psychiatric and Psychological Views”

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3354400/

“This The Woman is Recovering From a Shopping Addiction and Sharing Her Process on TikTok, Her Honesty is Incredible”

https://www.buzzfeed.com/meganeliscomb/recovering-shopping-addiction-tiktok

“24-year-old Shopping Addict Reveals Social Media Thrifting Obsession Left Her Bankrupt and Turned Her into a Hoarder- as She Admits Family Had to Stage an Intervention to Kick Her Habit” 

https://www.dailymail.co.uk/femail/article-11407923/amp/Woman-24-details-thrifting-obsession-left-bankrupt.html

“Substance Addiction vs. behavioural Addiction”

https://canadiancentreforaddictions.org/substance-behavioural-addiction/

“What is Behavioural Addiction?”

https://www.verywellhealth.com/behavioral-addiction-5221865


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