This episode delves into what happens after life throws us a huge curve ball of a challenge and how we can change and grow to truly become the real version of ourselves. We explore how Jo navigated her way through breast cancer and find out just what helped her through that experience and learn how she has changed, what she has learned along the way and how by changing just a few things can make a huge difference to the way we think, the way we behave and the way we move through life.
With inspirational answers, a thirst for knowledge and the drive to empower others on their own wellbeing journeys, Jo is truly amazing! She gives us such insight and we can learn a lot from the way in which she sees the world. Plus, as only we can, we find out what her favourite sandwich is, what she'd steal and what makes her unstoppable!
I just know you will love listening to this episode!
Please follow Jo on Instagram: @jtmulberry and her business Mulberry Wellness.
Also, should you need any further information on the topics mentioned in this episode, please speak to your GP or take a look at the following websites:
https://www.cancerresearchuk.org/
https://www.cancerresearchuk.org/our-research-by-cancer-type/our-research-into-breast-cancer
https://coppafeel.org/
https://www.pinkribbonfoundation.org.uk/
https://www.nhs.uk/conditions/breast-cancer-in-women/
And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: coaching@suzannebrydon.co.uk and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter
I would also love if you could "like" and "follow" the show so that others may find it too.
Until we meet up next time..!
Suzanne
Work with Suzanne as your Life, Accountability & Body Language Coach
https://www.suzannebrydon.co.uk
Connect with Suzanne on Instagram:
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