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Description

While I may be someone who embraces discomfort today, that wasn't always the case. I take you ALL the way back to one of my earliest discomfort challenges as a child and how that has stuck with me since. Stepping out of our comfort zone allows us to grow - but it can be scary and unnerving. Today, I talk about leaning into discomfort and some challenges that you can try to slowly embrace it and see the positive benefits it brings.

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