We are kicking off 2022 with the brilliant Caroline Dooner, author of The F*ck It Diet and the soon to be released Tired As F*ck.
We are chatting all things New Years resolutions, why we need to rest and how we can incorporate rest into our lives this year.
Pre-Order Tired As F*ck:
Follow Caroline Dooner:
@thefuckitdiet
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Get The Train Happy Journal:
TRAIN HAPPY GREECE 2022 RETREAT:
Train Happy Trouper of the Week:
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📧 trainhappypodcast@gmail.com
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