This week I am joined by Dr Radha Modgil to discuss the benefits of movement, ways we can look after our wellbeing and how we can be more in touch with our feelings and emotions.⁣

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http://drradha.co.uk/⁣

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TRAIN HAPPY GREECE 2022 RETREAT:⁣

https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/⁣

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📧 trainhappypodcast@gmail.com ⁣

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