Andy Unwin MBE is a serving member of the British Army. He was instrumental in the introduction of the medicine ball challenge. His decision to launch this project was made following the untimely death of his friend Reece Miller who was fondly known as smiler. Reece had taken his own life.
Andy considered his options to raise awareness . he saw that mental health was a weight which anyone can carry but it’s not visible. He took a medicine ball, a chain and a pair of handcuffs and wore the weight it for 2 weeks, day and night! He launched the concept on International Men’s Day 2018. Initially he was purchasing the equipment himself.
The first participant was Andy Reid MBE, andy is a Triple Amputee. Andy was becoming overwhelmed by the amount of interest when he received a welcomed call from Andy Perkins of the Royal Military Police. The pair joined forces and the project goes from strength to strength.
The team now receive significant support from the Army Benevolent fund and Combat Stress who provide the equipment to willing participants!
The likes of JP Morgan, The Fire Service, Members of the Police and Security Institute have become active supporters.
Andy received the MBE because of his efforts. The announcement came shortly after Andy had lost his wife to suicide; it was a bittersweet experience. At the insistence of his mum, he attended the ceremony at Windsor Castle where he met HRH Prince William.
Andy's mantra is “Don’t make a permanent decision over a temporary emotion”.
If you want to take part or donate, please click on the link! Medicine Ball Challenge
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