Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/Mastery
The SportMind Portal - https://go.sportmind.io/Portal
Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨
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Alison Waters, former world no. 3 and 4 time British Open champion is my guest on the show today. You’re in for a real treat! We discuss topics such as mental toughness, coping with a career threatening injury, how to cultivate resilience as a junior, habits and daily processes, evolution of her game getting older plus a whole wide ranging conversation that you should hopefully get a lot out of. Please enjoy.
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