Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/Mastery
The SportMind Portal - https://go.sportmind.io/Portal
Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨
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Hello ladies and gentlemen, boys and girls, welcome to your next episode of the podcast series. In today's episode, we dive deep into the intricate world of mental health, especially as it pertains to sports and high-performance activities.
Today, I welcome Julie Korioth to the show. Julie is an inspiring figure in the realm of mental health and sports, with a profound personal journey that has shaped her professional endeavors.
Julie Korioth is a dynamic and influential mental health advocate and entrepreneur. She has carved a niche for herself in the field, focusing on the next generation of athletes and their mental well-being. Julie's passion for helping others stems from her own experiences with depression and anxiety, which she bravely navigated from a young age.
Her story is not just one of challenges but also of resilience and transformation. Julie’s academic journey led her to earn a master's degree in counseling, providing her with a deep understanding of mental health issues. This was further enriched by personal experiences, including discovering her own learning disabilities as an adult.
In today's episode, we explore Julie's fascinating backstory, her journey to where she is now, and the pivotal moments that defined her path. We delve into how her struggles during childhood and later in life fueled her determination to make a difference in the world of mental health, particularly for young athletes.
Julie shares her insights on the impact of mental health on athletes' performance, the significance of nurturing mental resilience, and the importance of developing an identity beyond sports. Her perspective is enlightening, offering a nuanced understanding of the challenges athletes face and how they can be supported.
We also discuss the innovative work Julie is doing with her company, NUI, which aims to provide comprehensive support for the mental health of young athletes. NUI's approach is multifaceted, encompassing mentorship, masterclasses, and an AI coach, all tailored to address the specific needs of the next generation.
Julie's journey is a testament to the power of overcoming personal battles and using those experiences to empower others. Her story is not just inspiring but also educational, offering valuable insights into the world of mental health in sports.
So, without further ado, let's get into the show to help elevate your mental game in sports and life and please welcome Julie Korioth.
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