Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/Mastery
The SportMind Portal - https://go.sportmind.io/Portal
Grab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨
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He’s one of the most meticulous minds in the game —
a Harvard graduate, a top-ten player, and the man who recently beat the World No. 1.
But Victor Crouin’s story isn’t about a single result.
It’s about what happens between the results — the daily habits, honest reflections, and mental frameworks that turn potential into progress.
Over the past few seasons, Victor and I have worked together on the mental side of his game — through tournaments, voice notes, and SportMind tools.
We’ve explored how routines become rituals, how visualization and scripting sharpen focus, and how the three A’s — Awareness, Acceptance, Action — build the ability to stay composed when it matters most.
In this conversation, Victor opens up about the unseen work behind performance:
how he trains consistency and calm under pressure, how he learned to lose well before winning well, and why he now aims to raise his floor instead of just chasing ceilings.
We talk about ego, over-confidence, reflection, and the point where preparation meets freedom.
And underneath it all, there’s a message for any athlete — that mindset isn’t something you turn on when the lights are bright.
It’s a skill you train, a habit you build, and a process that defines who you become.
If you’re serious about understanding what separates talent from mastery — and what the mental game really looks like behind the scenes — this one’s worth your full attention.
This is Victor Crouin.
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Instagram: https://www.instagram.com/victor_crouin/
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