Sebastian Little was a football player and psychology student at Yale and is now a leadership and performance coach.
In this episode, Sebastian explores his healing experience from restricted self-expression, staying aligned, growing as a leader, and creating a healthy team culture.
You can learn more about Sebastian on Instagram and Twitter @iamseblittle
Follow me on Twitter @RyanLavarnway, Instagram @Rlavarnway, and on Tik Tok @Rlavarnway
and learn more at https://ryanlavarnway.com/
Hosted on Acast. See acast.com/privacy for more information.
