Description

Today, I sat down with Helen King, a client who has found success in the MOC program despite facing chronic health challenges. Helen candidly shares her journey with rheumatoid arthritis, hormone fluctuations, and past spine surgeries and how the program’s personalized coaching and community support helped her lose 16 pounds since December. Tune in to hear Helen’s transformative journey and get motivated by her.

In this episode, I discuss: 

• [00:00] Intro
• [01:11] Helen’s intro
• [02:17] Helen’s background
• [03:32] Helen’s healthcare journey
• [08:15] Helen’s experience with Coach Mandy
• [11:38] MOC community’s safe space for vulnerability
• [15:31] Helen’s attempts to manage her health before joining MOC
• [18:36] The flexibility that MOC gives her
• [19:35] Compassion and accountability in coaching
• [21:12] Misinformation in the health and wellness industry
• [23:04] Helen’s non-scale victories
• [25:57] Helen’s initial fear of investing in the program
• [28:13] Value the program has brought to her life
• [32:20] How Helen found the program
• [36:02] Holistic transformation beyond physical changes
• [38:22] Outro

Resources

If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic Revamp

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